spa - massage - relax

 

Therapies Available


Sports Injury and Remedial Massage.

An effective treatment for all injuries, aches, pain and strains, whether work, sports or hobby related. This treatment delivers long-term benefits and can result in complete recovery. A number of techniques are used in addition to massage to provide relief from pain and discomfort. These include muscle energy, stretching, mobilisation, heat and ice therapy. Injury is targeted through thorough consultation including postural observation, range of joint motion, and muscle function testing. A recovery plan is agreed with the client providing rehabilitative advice and practical exercise programmes.

If you have a nagging problem that’s never quite gone away then this is also a treatment for you.

 
Swedish Massage

A relaxing massage to re-balance both mind and body, relieves tension, improves circulation and muscle tone, detoxifies and revitalises.

An excellent “fix” for the tired body.

 
Swedish Deep Tissue Massage
Based upon Swedish Massage techniques but applying higher degree of pressure and achieving greater depth. Suitable for those with good muscle tone &/or those used to receiving massage treatment. Excellent for targetting of specific injury/problem sites as required........deeply relaxing !